Shrimp And Vegetable Noodle Salad Recipe

Name: Shrimp And Vegetable Noodle Salad
Prep time: 15 minutes
Cook time: 10 minutes
Yield: 2
Cuisine: Fusion
Ingredients: cooked shrimp: 100g; plain cooked noodles: 100g; sliced red bell pepper: 50g; sliced carrots: 50g; sliced radishes: 40g; sliced tomato: 50g

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This dish is a delightful combination of cooked shrimp paired with an array of raw, crispy vegetables and plain noodles. It's a refreshing and light choice for a meal, particularly compelling for those seeking a balance of protein, carbohydrates, and minimal fats without the heaviness of added dressings. Aptly described as a Shrimp and Vegetable Noodle Salad, it serves as a perfect midday meal or a wholesome dinner, depending on your preferences and dietary requirements.

🌎 Fusion: Salad

🔥 Calories 350kcal
🍗 Protein 25g
🍚 Carbs 45g
🧈 Fat 5g

🥗 Ingredients:

cooked shrimp (100g)
plain cooked noodles (100g)
sliced red bell pepper (50g)
sliced carrots (50g)
sliced radishes (40g)
sliced tomato (50g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 15 minutes

Cooking the Shrimp

Begin by cleaning the shrimp. In a medium-sized pot, bring water to a boil and add the shrimp. Cook for 2 to 3 minutes or until the shrimp turn pink and opaque. Be careful not to overcook. Drain and set aside to cool.

Preparing the Noodles

In a large pot of boiling water, cook the plain noodles according to the package instructions, aiming for an al dente texture. Once cooked, drain and rinse with cold water to stop the cooking process and prevent sticking.

Chopping the Vegetables

While the shrimp and noodles are cooling, take this time to slice the red bell pepper, carrots, radishes, and tomato into thin, bite-sized pieces. The variety of colors from the vegetables not only makes this dish visually appealing but also adds a range of textures and flavors.

Assembling the Salad

In a large mixing bowl, combine the cooked shrimp, prepared noodles, and freshly chopped vegetables. Toss everything gently to mix. This salad is best enjoyed fresh, allowing the natural flavors of the ingredients to shine without the need for a dressing.

⭐️ Nutrition facts:

This dish is a low-fat, low-calorie meal rich in protein and offers a good balance of carbohydrates. It's notably high in vitamins and minerals, thanks to the variety of vegetables used. Its lean protein source, the shrimp, makes it an excellent option for those focusing on muscle maintenance or gain, while the minimal fat content supports weight management.