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track your foodSpaghetti With Tomato Sauce And Ground Beef Recipe
Introducing a classic and comforting dish: Spaghetti with Tomato Sauce and Ground Beef. This delectable recipe combines the hearty flavors of ground beef with the tanginess of tomato sauce, all perfectly intertwined with al dente spaghetti noodles. Ideal for a satisfying dinner, this dish not only pleases the palate with its depth of flavor but also provides a great balance of nutrients.
🌎 Italian: Main Dish
- 🔥 Calories 700kcal
- 🍗 Protein 30g
- 🍚 Carbs 105g
- 🧈 Fat 25g
🥗 Ingredients:
- spaghetti (125g)
- ground beef (88g)
- tomatoes (125g)
- onions (0g)
- tomato sauce (0g)
- olive oil or cooking oil (0g)
- spices and herbs (0g)
🍳 How to cook (1 serving):
Prepare Ingredients
Gather all ingredients: spaghetti, ground beef, tomatoes, tomato sauce, onions, your preferred cooking oil, and a selection of spices like salt, pepper, basil, and oregano.
Cook Ground Beef
In a skillet over medium heat, add a little oil and cook the ground beef until it's fully browned. Season with salt, pepper, and other spices to taste. Remove from heat and set aside.
Prepare Tomato Sauce
In the same skillet, add chopped onions and cook until soft. Add diced tomatoes and tomato sauce, then simmer to let the flavors meld. Adjust the seasoning as needed. Return the cooked ground beef to the skillet, mixing thoroughly.
Cook Spaghetti
In a separate pot, bring water to a boil with a pinch of salt. Cook the spaghetti according to the package instructions until it's al dente. Drain and set aside.
Combine and Serve
Mix the spaghetti with the tomato and ground beef sauce, ensuring the noodles are evenly coated. Garnish with fresh basil or oregano, then serve hot.
⭐️ Nutrition facts:
This dish is high in protein, with approximately 25-35 grams per serving, supporting muscle maintenance and growth. The carbohydrates (about 90-120 grams) provide energy, while a modest fat content (about 20-30 grams) contributes to satiety. It's also a source of various vitamins and minerals from the tomatoes and ground beef.
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