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track your foodStrawberry Fool Recipe
This delightful dish is a sumptuous dessert known as Strawberry Fool or a similar creamy concoction that beautifully layers light, airy whipped cream or heavy cream with a luscious strawberry sauce or coulis. A prime example of simplicity at its best, this dessert combines the sweet tanginess of strawberries with the rich, velvety texture of cream to create a perfect balance of flavors that dance on your palate. Whether you're capping off a romantic dinner or simply indulging in a mid-afternoon treat, this strawberry-centric dessert promises to be a foolproof hit that's as pleasing to the eye as it is to the taste buds.
🌎 Western: Dessert
- 🔥 Calories 350kcal
- 🍗 Protein 4.5g
- 🍚 Carbs 42.5g
- 🧈 Fat 25g
🥗 Ingredients:
- heavy cream (100g)
- strawberries (75g)
- granulated sugar (18g)
- yogurt (50g)
- lemon juice (2g)
- vanilla extract (0.5g)
🍳 How to cook (4 servings):
Preparing the Strawberry Sauce/Coulis
Begin by washing and hulling your strawberries. If you're using fresh strawberries, blend them to a puree consistency. For a smoother sauce, strain to remove seeds. Add sugar and optional lemon juice to the pureed strawberries and cook over medium heat until the sugar is fully dissolved and the sauce thickens slightly. Allow to cool.
Whipping the Cream
In a mixing bowl, beat the heavy cream (or whipped cream) until stiff peaks form. For a hint of sweetness and depth, incorporate granulated sugar and a dash of vanilla extract towards the end of whipping.
Assembly
Gently fold in the cooled strawberry sauce with the whipped cream, leaving some streaks for a marbled effect. Serve in glasses or bowls, layering with additional strawberry sauce if desired. Chill in the refrigerator for at least an hour before serving.
⭐️ Nutrition facts:
This dessert is rich in vitamin C and antioxidants, thanks to the strawberries, and provides a good source of calcium from the cream. It's a high-fat, moderate-carb dessert that focuses on simple, indulgent ingredients.
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🔥 600kcal • 🍚 70g • 🍗 35g • 🧈 20g
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