Tuna Stuffed Deviled Eggs Recipe

Name: Tuna Stuffed Deviled Eggs
Prep time: 15 minutes
Cook time: 10 minutes
Yield: 6
Cuisine: Fusion
Ingredients: hard-boiled eggs: 50g; canned tuna in water: 28g; mayonnaise: 13g; green olives: 4g; salt: 0g; pepper: 0g

hard-boiled eggs canned tuna in water mayonnaise green olives salt pepper low carb gluten free breakfast lunch dinner

The Tuna Stuffed Deviled Eggs bring a protein-rich twist to the classic deviled egg, incorporating delicious canned tuna to boost the protein content and satiety level of this popular appetizer or snack. By melding the creamy texture of mayonnaise with the zestiness of green olives, and seasoning to perfection with salt and pepper, this dish offers a remarkable balance of flavors. With an approximate calorific value of 90-150 kcal per egg and a wholesome blend of macronutrients, this recipe promises to be as nutritious as it is flavorful, catering to those looking for a high-protein, low-carb option.

🌎 Fusion: Appetizer

🔥 Calories 120kcal
🍗 Protein 8g
🍚 Carbs 2g
🧈 Fat 9g

🥗 Ingredients:

hard-boiled eggs (50g)
canned tuna in water (28g)
mayonnaise (13g)
green olives (4g)
salt (0g)
pepper (0g)

🍳 How to cook (6 servings):

Cooking Time: 10 minutesPreperation Time: 15 minutes

Ingredients

- Hard-boiled eggs (1 egg, approximately 50 grams) - Canned tuna in water (1 ounce, approximately 28 grams) - Mayonnaise (1 tablespoon, approximately 13 grams) - Green olives (1 olive, approximately 4 grams) - Salt (to taste) - Pepper (to taste)

Preparation

1. Slice the hard-boiled eggs in half lengthwise, carefully removing the yolks. 2. In a bowl, mix the egg yolks, drained canned tuna, mayonnaise, and chopped green olives. Season with salt and pepper to taste. 3. Spoon or pipe the mixture back into the egg whites. 4. Optional: Garnish with a slice of green olive on top for an appealing presentation. 5. Serve immediately or refrigerate until serving.

⭐️ Nutrition facts:

- High in protein, providing an estimated 7-10 grams per egg. - Low in carbohydrates, with approximately 1-3 grams per egg. - Offers healthy fats, contributing to approximately 7-12 grams per egg.