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track your foodUnknown Homemade Dish Recipe
The photo presents a homemade dish that seems to be a mix of a protein type, likely ground meat, combined with chunks that could be a starchy component, such as potatoes or another root vegetable. Due to the ambiguity of the dish's contents based on visual assessment alone, it's difficult to pinpoint a specific, widely recognized recipe. However, an approximate nutritional analysis can be provided based on the assumption that the dish contains ground meat and potatoes.
🌎 Homestyle: Main Dish
- 🔥 Calories 500kcal
- 🍗 Protein 25g
- 🍚 Carbs 40g
- 🧈 Fat 20g
🥗 Ingredients:
- ground meat (175g)
- potatoes or root vegetable (175g)
- onions (25g)
- cooking oil or butter (0g)
- salt and spices (0g)
🍳 How to cook (4 servings):
Ground Meat and Potato Dish Estimate
1. Begin by dicing the root vegetable, likely potatoes, into bite-sized chunks. 2. Dice onions into small pieces. 3. In a pan, heat some cooking oil or butter. Once hot, add the diced onions and sauté until translucent. 4. Add the ground meat (beef, pork, chicken or turkey) to the onions. Cook until the meat is thoroughly cooked, breaking it into smaller pieces as it cooks. 5. Add the diced potatoes (or other root vegetables) to the pan. Cook until the vegetables are tender. 6. Season with salt and spices to taste. Continue cooking for a few more minutes, allowing all flavors to meld together. 7. Serve hot as a wholesome homemade dish.
⭐️ Nutrition facts:
- Approximately 20-30 grams of protein, assuming ground meat is used. - Carbohydrate content could range from 30-50 grams per serving, primarily due to potatoes or a similar starchy component. - Fat content is estimated to be around 15-25 grams per serving, varying with the fat content of the meat and the cooking method.
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