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track your foodSalad With Ham And Fritters Recipe
This delightful Salad with Ham and Fritters combines fresh, crisp salad ingredients with savory ham and delicious fritters. It's a great choice for a meal that is both satisfying and nutritious.
![Salad with Ham and Fritters](https://plate.bot/api/66926887049d327c26fd78c4.png)
🌎 European: salad
- 🔥 Calories 370kcal
- 🍗 Protein 25g
- 🍚 Carbs 15g
- 🧈 Fat 22g
🥗 Ingredients:
- lettuce (100g)
- cherry tomatoes (50g)
- ham (100g)
- zucchini (100g)
- egg (50g)
- flour (30g)
🍳 How to cook (4 servings):
Prepare the Salad
1. In a large bowl, combine mixed salad greens, cherry tomatoes (halved), cucumber slices, and red onion (thinly sliced). 2. Toss the salad lightly to mix the ingredients well.
Cook the Ham
1. Heat a non-stick skillet over medium heat. 2. Add the ham slices and cook until they are lightly browned and heated through, about 2-3 minutes per side. 3. Remove from heat and cut the ham into bite-sized pieces. Add to the salad.
Make the Fritters
1. In a medium bowl, combine corn kernels, diced bell peppers, chopped green onions, shredded cheese, and beaten eggs. 2. Stir in flour, baking powder, salt, and pepper to form a batter. 3. Heat oil in a frying pan over medium heat. 4. Spoon the batter into the pan, forming small fritters. Cook until golden brown, about 2-3 minutes on each side. 5. Drain on paper towels.
Assemble and Serve
1. Place the salad with ham on serving plates. 2. Add the fritters on the side. 3. Serve with your favorite dressing and enjoy!
⭐️ Nutrition facts:
This meal provides a balanced mix of protein from the ham, fiber from the vegetables, and carbs from the fritters.
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