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track your foodVegetable Noodle Soup Recipe
This bowl of soup is a delightful combination of thin noodles and vegetables submerged in a clear, light broth. Its simplicity not only makes it a comforting choice for a quick lunch or light dinner but also highlights the freshness of its ingredients. The soup boasts a harmonious blend of wheat-based noodles, tender diced carrots, and a sprinkle of fresh parsley for a touch of aromatic herbaceousness. It's cooked by boiling or simmering all components together, ensuring each spoonful is infused with flavor.
π International: Soup
- π₯ Calories 85kcal
- π Protein 4g
- π Carbs 15g
- π§ Fat 1g
π₯ Ingredients:
- wheat noodles (50g)
- carrots (30g)
- chicken or vegetable broth (240g)
- parsley (5g)
- salt (1g)
- pepper (0.5g)
π³ How to cook (1 serving):
Preparing the Broth
Start by preparing a clear broth of your choice, either chicken or vegetable. Bring water to a boil and add your chosen broth base to the pot. Simmer for about 20 minutes to allow the flavors to combine.
Cooking the Noodles and Vegetables
In a separate pot, boil water and cook the thin noodles until al dente. At the same time, add diced carrots to the simmering broth, allowing them to cook until tender. This will take about 10 minutes.
Final Touches
Once the noodles and carrots are cooked, combine them with the broth in a serving bowl. Season with salt, pepper, and any other desired soup seasonings to taste. Garnish with freshly chopped parsley before serving.
βοΈ Nutrition facts:
The soup is low in calories and fats, making it an excellent option for those monitoring their caloric intake. It provides a modest amount of carbohydrates from the noodles and a hint of fiber from the carrots, contributing to a light and nutritious meal.
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π₯ 300kcal β’ π 33g β’ π 25g β’ π§ 10g
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