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🏠 Track your food / Recipes

Recipes with butter or oil for weight loss goals perfect for breakfast diabetic friendly

Oatmeal Porridge

🔥 150kcal • 🍚 25g • 🍗 6g • 🧈 3g

oats water or milk salt sugar or sweetener butter or oil diabetic gluten free low fat low lactose vegan vegetarian weight loss breakfast lunch dinner

🔥 250kcal • 🍚 3g • 🍗 16g • 🧈 20g

eggs milk or cream cheese butter or oil salt pepper additional herbs or vegetables diabetic gluten free low carb vegetarian muscle gain weight loss breakfast lunch dinner

Cheese Omelette With Smoked Salmon

🔥 250kcal • 🍚 7g • 🍗 27g • 🧈 13g

eggs smoked salmon ketchup butter or oil seasoning diabetic gluten free low lactose low carb muscle gain weight loss breakfast lunch

Balanced Breakfast Plate

🔥 550kcal • 🍚 48g • 🍗 30g • 🧈 25g

scrambled eggs whole wheat bread avocado leafy green salad red bell pepper slices radish slices chicken butter or oil diabetic low lactose muscle gain weight loss breakfast lunch

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