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Recipes with sesame seeds perfect for breakfast gluten free friendly

Breakfast Bowl With Oats, Scrambled Eggs, Banana, And A Salad With Tomatoes

🔥 600kcal • 🍚 90g • 🍗 28g • 🧈 25g

oats (cooked)scrambled eggs (made from two eggs)banana (one medium-sized)cherry tomatoes spinach or mixed greens sesame seeds gluten free low lactose weight loss breakfast

🔥 350kcal • 🍚 45g • 🍗 10g • 🧈 17g

whole grain bread avocado arugula feta cheese pumpkin seeds sunflower seeds sesame seeds olive oil balsamic glaze vegetarian gluten free weight loss breakfast lunch

Avocado Toast With Cream Cheese And Sesame Seeds

🔥 400kcal • 🍚 42g • 🍗 10g • 🧈 25g

whole grain bread cream cheese avocado balsamic glaze sesame seeds gluten free vegetarian breakfast lunch

Scrambled Eggs With Salmon And Side Salad

🔥 500kcal • 🍚 15g • 🍗 45g • 🧈 25g

scrambled eggs grilled salmon mixed greens red bell pepper sesame seeds olive oil low carb low lactose gluten free muscle gain breakfast lunch dinner

Open-faced Egg Sandwich With Fresh Vegetables

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

buckwheat cake fried egg sesame seeds cucumber slices red bell pepper slices steamed broccoli gluten free vegetarian breakfast lunch

Omelette With Smoked Salmon, Avocado, And Cheddar

🔥 550kcal • 🍚 13g • 🍗 38g • 🧈 38g

eggs smoked salmon avocado cheddar cheese black pepper sesame seeds gluten free low lactose breakfast lunch

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