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Recipes with bread for muscle gain goals perfect for dinner low calorie friendly

Egg And Broccoli Plate With Avocado, Tuna, And Bread

🔥 431kcal • 🍚 25g • 🍗 32g • 🧈 24g

broccoli eggs avocado tuna bread gluten free low calorie low fat low lactose muscle gain weight loss breakfast lunch dinner

Chicken Salad With Boiled Eggs

🔥 350kcal • 🍚 20g • 🍗 30g • 🧈 15g

chicken breast boiled eggs tomatoes bread mayonnaise gluten free low calorie low fat muscle gain weight loss lunch dinner

Grilled Fish Plate

🔥 350kcal • 🍚 15g • 🍗 35g • 🧈 15g

fish scrambled eggs sun-dried tomatoes cottage cheese herbs bread low calorie low fat low lactose gluten free weight loss muscle gain lunch dinner

Scrambled Eggs With Tomatoes And Bread

🔥 350kcal • 🍚 30g • 🍗 18g • 🧈 15g

eggs tomatoes bread ham diabetic halal hindu kosher low calorie low fat low lactose muscle gain breakfast lunch dinner

Avocado Toast With Crab Sticks And Salad

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 12g

avocado tomato bread crab sticks green leafy vegetables diabetic halal hindu kosher low calorie low fat low lactose low salt pescatarian muscle gain weight loss breakfast lunch dinner

Canned Fish Pâté On Bread

🔥 150kcal • 🍚 15g • 🍗 10g • 🧈 5g

canned fish bread low calorie low fat low lactose muscle gain weight loss breakfast lunch dinner

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