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Recipes with breading perfect for lunch

Breaded Fried FishBreaded Fried Fish

🔥 250kcal • 🍚 12g • 🍗 22g • 🧈 13g

fish filletbreadingeggoilherbssalt and pepperlow lactoselunchdinner
Hummus, Fried Falafel, And Roasted Vegetables MealHummus, Fried Falafel, And Roasted Vegetables Meal

🔥 650kcal • 🍚 60g • 🍗 25g • 🧈 35g

chickpeastahiniherbslemon juicegarlicbroccolicauliflowerradishesseasoningsbreadingveganvegetarianlow fatgluten freeweight lossmuscle gainlunchdinner
Breaded Chicken Cutlet With Seasoned Rice And Side SaladBreaded Chicken Cutlet With Seasoned Rice And Side Salad

🔥 700kcal • 🍚 85g • 🍗 35g • 🧈 25g

chicken cutletbreadingricemixed vegetablestomato slicescucumber slicesfeta cheeseolive oilseasoninglunchdinner
Mixed Meal PlateMixed Meal Plate

🔥 700kcal • 🍚 85g • 🍗 40g • 🧈 27g

breaded chickenbrown ricelettucetomatocucumberradishdillcooking oilbreadinglunchdinner
Breaded Chicken Cutlets With Arugula SaladBreaded Chicken Cutlets With Arugula Salad

🔥 600kcal • 🍚 30g • 🍗 60g • 🧈 25g

chicken breastbreadingeggoilarugulagluten freelow lactosemuscle gainlunchdinner
Breaded Fried Chicken With PastaBreaded Fried Chicken With Pasta

🔥 700kcal • 🍚 90g • 🍗 35g • 🧈 25g

chicken breastbreadingpastacooking oilseasoningsmuscle gainweight losslunchdinner
Mixed Protein DishMixed Protein Dish

🔥 700kcal • 🍚 60g • 🍗 55g • 🧈 30g

potatoesbreaded meatballs or falafelchickenspinachcream saucebreadingvarious seasonings and herbslow lactosemuscle gainweight losslunchdinner
Buckwheat With Cheese, Grated Carrot Salad, And Fried Chicken PattiesBuckwheat With Cheese, Grated Carrot Salad, And Fried Chicken Patties

🔥 850kcal • 🍚 60g • 🍗 53g • 🧈 40g

buckwheatcheesecarrotsground chickenbreadingeggoillunchdinner

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