plate.bot

track your food
🏠 Track your food / Recipes / Beef Liver Stir-fry

Beef Liver Stir-fry Recipe

Pan-Fried Meat Delight

beef liver stir-fry

🌎 International: Main Course

🥗 Ingredients:

  • beef liver (150g)
  • bell peppers (100g)
  • onions (50g)
  • soy sauce (25g)
  • garlic (5g)

🍳 How to cook (0 serving):

Cooking Time: Preperation Time:

Preparation

1. Begin by selecting your desired meat option, such as beef or liver. 2. Prepare the meat by cleaning and cutting it into appropriate sizes for pan-frying. 3. Gather any additional ingredients you'd like to include in the dish, such as seasonings, vegetables, or sauce components.

Cooking

1. Preheat a skillet or frying pan over medium-high heat. 2. Add a small amount of oil to the pan to prevent sticking. 3. Once the pan is hot, add the meat pieces and cook until they are browned on all sides and cooked to your preference. Depending on the meat choice, this may take anywhere from 5 to 15 minutes. 4. If using, add vegetables or sauce components to the pan in the latter half of the cooking process to incorporate them into the dish. 5. Once the meat is cooked and the additional ingredients are tender, remove the pan from the heat and serve the dish hot.

⭐️ Nutrition facts:

As the specific nutritional content cannot be determined without more details, it's important to note that pan-fried meat dishes can be a good source of protein. However, the choice of meat and cooking method can greatly influence the fat content and caloric value of the dish. Adding vegetables can increase the dish's fiber, vitamins, and minerals content.

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.