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🏠 Track your food / Recipes / Open-faced Chicken Sandwich With Leafy Greens And A Side Of Radish Slices, Modified To Include Оселедець And Сирні Вафлі

Open-faced Chicken Sandwich With Leafy Greens And A Side Of Radish Slices, Modified To Include Оселедець And Сирні Вафлі Recipe

Name: Open-faced Chicken Sandwich With Leafy Greens And A Side Of Radish Slices, Modified To Include Оселедець And Сирні Вафлі
Prep time: 15 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: Contemporary
Ingredients: whole grain bread: 80g; cooked chicken breast: 60g; leafy greens: 20g; radish slices: 50g; cooking oil or spread: 14g; оселедець: 0g; сирні вафлі: 0g

whole grain bread cooked chicken breast leafy greens radish slices cooking oil or spread оселедець сирні вафлі low calorie low fat lunch dinner

A delightful open-faced sandwich featuring the light, savory flavors of chicken breast, atop a hearty slice of whole grain bread, complemented with fresh leafy greens and crisp radish slices. Accompanying this wholesome sandwich is a serving of cheese wafers, adding a touch of indulgence to this balanced meal.

Open-faced chicken sandwich with leafy greens and a side of radish slices, modified to include оселедець and сирні вафлі

🌎 Contemporary: Sandwiches

🔥 Calories 350kcal
🍗 Protein 25g
🍚 Carbs 30g
🧈 Fat 10g

🥗 Ingredients:

whole grain bread (80g)
cooked chicken breast (60g)
leafy greens (20g)
radish slices (50g)
cooking oil or spread (14g)
оселедець (0g)
сирні вафлі (0g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 15 minutes

Preparation of Chicken & Bread

1. Start by grilling or pan-frying the chicken breast with a minimal amount of cooking oil until fully cooked and slightly golden. Season it according to taste. 2. Toast a slice of whole grain bread to your liking. Optionally, you can spread a thin layer of your preferred healthy spread on the toasted bread.

Assembling the Sandwich

1. Place the leafy greens on top of the toasted bread. 2. Arrange the cooked chicken breast, sliced, over the greens. 3. Add fresh radish slices around the sandwich or on top for a crunchy texture.

Preparing Cheese Wafers

1. Preheat your oven according to the cheese wafer recipe you're following. 2. Mix the cheese with any additional ingredients your recipe calls for, such as herbs or spices, and spoon the mixture onto a baking sheet in small circles. 3. Bake until crispy and golden. Let them cool before serving alongside the sandwich.

⭐️ Nutrition facts:

This meal is a balanced mix of protein, carbs, and healthy fats, making it a perfect choice for those who are mindful of their nutritional intake yet wish to enjoy a variety of textures and flavors. With approximately 350 kcal, it includes a substantial amount of protein from the chicken and beneficial fibers from the whole grain bread and leafy greens, while the cheese wafers add a delightful crispiness and richness.