Blueberry Muffin Recipe

Name: Blueberry Muffin
Prep time: 10 minutes
Cook time: 25 minutes
Yield: 12
Cuisine: American
Ingredients: flour: 35g; sugar: 20g; eggs: 25g; milk: 40g; blueberries: 25g; vegetable oil: 8g; baking powder: 0.8g; salt: 0.2g; vanilla extract: 0.5g

flour sugar eggs milk blueberries vegetable oil baking powder salt vanilla extract diabetic gluten free low fat breakfast lunch

This Blueberry Muffin could serve as a delightful morning treat or a sweet addition to your afternoon tea. Bursting with the natural sweetness and tang of blueberries, its moist, tender crumb makes it impossible to resist. Whether you're satisfying a sweet tooth or looking for a portable snack, this homemade muffin can be a perfect choice.

🌎 American: Baked Goods

🔥 Calories 350kcal
🍗 Protein 6g
🍚 Carbs 50g
🧈 Fat 12g

🥗 Ingredients:

flour (35g)
sugar (20g)
eggs (25g)
milk (40g)
blueberries (25g)
vegetable oil (8g)
baking powder (0.8g)
salt (0.2g)
vanilla extract (0.5g)

🍳 How to cook (12 servings):

Cooking Time: 25 minutesPreperation Time: 10 minutes

Preheat the Oven

Preheat your oven to 375°F (190°C). Prepare your muffin tin by either greasing it or lining it with paper liners.

Mix Dry Ingredients

In a large bowl, whisk together flour, sugar, baking powder, and salt.

Combine Wet Ingredients

In another bowl, whisk together the egg, milk, and melted butter or vegetable oil. Add vanilla extract for flavor.

Blend the Mixtures

Pour the wet ingredients into the bowl with the dry ingredients. Gently stir the mixture until just combined. Be careful not to overmix to ensure the muffins stay tender.

Add Blueberries

Fold in the fresh blueberries gently to avoid crushing them.

Fill the Muffin Tin

Divide the batter evenly among the muffin cups, filling each about 2/3 full. Optionally, sprinkle the tops with a little sugar for added crunch.

Bake

Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Cool

Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

⭐️ Nutrition facts:

Rich in Antioxidants: Blueberries are packed with antioxidants that can help combat oxidative stress. Good Source of Fiber: The inclusion of whole wheat flour (if used) and blueberries adds a healthy dose of fiber, aiding in digestion and promoting a feeling of fullness. Versatile in Dietary Needs: Can be adapted to fit various dietary needs, such as using gluten-free flour for a gluten-free version or swapping out the sugar for a sugar substitute to better cater to diabetic diets.