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track your foodBoiled Or Steamed Shrimp Recipe
Boiled or steamed shrimp is a simple yet delightful seafood dish that is both nutritious and easy to prepare. It typically consists of medium-sized shrimp, boiled or steamed to perfection, often with just a pinch of salt for seasoning. This dish shines through its showcasing of the shrimp's natural flavors, making it a favorite among seafood lovers. Whether served as an appetizer, side, or main course, boiled or steamed shrimp is a versatile culinary offering that fits within various meal contexts.
π Various: Seafood
- π₯ Calories 30kcal
- π Protein 6g
- π Carbs 0g
- π§ Fat 0.3g
π₯ Ingredients:
- shrimp (15g)
- salt (0g)
π³ How to cook (4 servings):
Preparing the Shrimp
Begin by thoroughly washing the shrimp under cold water. If not already done, devein the shrimp by making a shallow cut along the back and removing the vein. Optionally, you can leave the shells on for added flavor during cooking or remove them for ease of eating.
Boiling the Shrimp
Fill a pot with enough water to cover the shrimp. Add a pinch of salt to the water and bring it to a boil. Once boiling, add the shrimp and cook for 2-3 minutes, or until the shrimp turn pink and are opaque. Avoid overcooking to ensure they remain juicy.
Steaming the Shrimp
Fill a pot with a few inches of water, ensuring itβs below the steamer basket when placed. Bring the water to a boil. Arrange the shrimp in the steamer basket in a single layer. Cover and steam for 2-3 minutes, or until the shrimp are pink and opaque.
βοΈ Nutrition facts:
High in protein with low fat and zero carbohydrates, boiled or steamed shrimp is an excellent source of lean protein. It's also low in calories, making it a healthy choice for those monitoring their calorie intake.
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π₯ 300kcal β’ π 35g β’ π 4g β’ π§ 14g
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