Boiled Shrimp Recipe

Name: Boiled Shrimp
Prep time: 5 minutes
Cook time: 2-3 minutes
Yield: 4
Cuisine: Global
Ingredients: shrimp: 375g

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Boiled Shrimp is a simple yet delicious dish that is perfect for anyone looking for a high-protein, low-carb meal. This dish primarily consists of shrimp, which are boiled to perfection and often seasoned lightly with salt. What makes Boiled Shrimp a favorite among many is its ease of preparation, making it an ideal meal for any time of day or occasion.

🌎 Global: Seafood

🔥 Calories 250kcal
🍗 Protein 50g
🍚 Carbs 2g
🧈 Fat 4g

🥗 Ingredients:

shrimp (375g)

🍳 How to cook (4 servings):

Cooking Time: 2-3 minutesPreperation Time: 5 minutes

Preparation of Shrimp

Begin by thoroughly cleaning the shrimp. If they are not pre-cleaned, remove the heads, shells, and the vein running along the back of the shrimp. Rinse them under cold running water.

Boiling Water

Bring a pot of water to a rolling boil and add a generous amount of salt. The salt will help season the shrimp and give them flavor.

Cooking the Shrimp

Once the water is boiling, carefully add the shrimp. Let them cook until they turn pink and opaque, typically taking about 2-3 minutes depending on their size. Avoid overcooking to keep the shrimp tender.

Serving

Once cooked, remove the shrimp from the water using a slotted spoon and place them on a serving plate. They can be enjoyed as is, or with your choice of dipping sauce or seasoning. Boiled Shrimp can be served hot or cold, making it a versatile dish.

⭐️ Nutrition facts:

Boiled Shrimp is an excellent source of protein, with a serving size providing between 40-60 grams of protein, making it an ideal choice for muscle gain and maintenance. It is very low in carbohydrates and fat, contributing to its low calorie count of approximately 200-300 kcal for the whole plate.