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Big Breakfast With Scrambled Eggs And Cured Salmon Recipe

The "Big Breakfast with Scrambled Eggs and Cured Salmon" is a vibrant and hearty meal, perfect for starting your day with a burst of energy and flavor. This dish combines high-quality protein from chicken breast and cured salmon, healthy fats from avocado, and a plethora of vitamins and minerals from a colorful mix of salad greens, cucumbers, cherry tomatoes, and olives. Topped with a dollop of tzatziki sauce for a refreshing twist and served alongside a slice of bread for added texture, this breakfast is not only nutritious but also incredibly satisfying.

Big breakfast with scrambled eggs and cured salmon

🌎 Fusion: Breakfast

πŸ₯— Ingredients:

  • chicken breast (125g)
  • cured salmon (40g)
  • avocado (75g)
  • mixed salad greens (40g)
  • olives (15g)
  • cucumbers (40g)
  • cherry tomatoes (75g)
  • tzatziki sauce (30g)
  • bread (65g)
  • sesame seeds (2g)
  • olive oil (8g)
  • sweet paprika (0g)

🍳 How to cook (1 serving):

Cooking Time: 25 minutesPreperation Time: 15 minutes

Step 1

Begin by preparing the chicken breast. Season it with salt, pepper, and a sprinkle of sweet paprika. Heat olive oil in a pan over medium heat and cook the chicken until it's fully cooked and golden brown on both sides. Let it rest before slicing it into strips.

Step 2

In the same pan, lightly toast the bread until it's crispy on the outside but still soft on the inside. Set aside.

Step 3

Prepare the salad by combining mixed salad greens, sliced cucumbers, halved cherry tomatoes, and olives in a bowl. Add a drizzle of olive oil and a squeeze of lemon juice if desired, then toss gently to mix.

Step 4

For the scrambled eggs, lightly beat the eggs in a bowl, seasoning them with a pinch of salt and pepper. Cook the eggs in a non-stick pan over low heat, stirring constantly until they're softly set. Remove from heat when the eggs are still slightly runny; they will continue to cook in their residual heat.

Step 5

Assemble the breakfast by placing a serving of salad on a plate, followed by strips of chicken breast, slices of cured salmon, and a scoop of scrambled eggs. Add a spoonful of tzatziki sauce on the side and sprinkle sesame seeds over the top. Serve with a slice of toasted bread.

⭐️ Nutrition facts:

This Big Breakfast is a powerhouse of nutrients, offering a good balance of proteins, healthy fats, and carbohydrates. The chicken and salmon provide high-quality proteins, while the avocado contributes healthy monounsaturated fats. The salad greens, tomatoes, and cucumbers add a dash of fiber, vitamins, and minerals, making this meal both fulfilling and nutritious.

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