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Borscht Recipe

Name: Borscht
Prep time: 30 minutes
Cook time: 45 minutes
Yield: 4
Cuisine: Eastern European
Ingredients: meat (possibly beef or pork): 100g; broth (chicken, beef, or vegetable): 300g; beetroots: 50g; potatoes: 50g; carrots: 30g; onions: 30g; tomato paste or tomatoes: 20g; cabbage: 50g; cooking oil: 5g; herbs (like dill or parsley): 5g; garlic: 5g; salt and pepper: 0g; sour cream: 20g

meat (possibly beef or pork)broth (chicken, beef, or vegetable)beetroots potatoes carrots onions tomato paste or tomatoes cabbage cooking oil herbs (like dill or parsley)garlic salt and pepper sour cream lunch dinner

Exploring the rich and aromatic world of Eastern European culinary traditions, our featured dish today dives into the heart of comfort food with a classic beetroot soup. Although the exact name eludes us without a complete list of ingredients, its characteristics strongly hint at it being a variant of Borscht or a similar beet-based stew. This heartwarming soup embodies the essence of home cooking in Eastern Europe and Russia, showcasing a symphony of vegetables, meat, and a vibrant broth that brings it all together.

🌎 Eastern European: Soup

🔥 Calories 300kcal
🍗 Protein 25g
🍚 Carbs 20g
🧈 Fat 15g

🥗 Ingredients:

meat (possibly beef or pork) (100g)
broth (chicken, beef, or vegetable) (300g)
beetroots (50g)
potatoes (50g)
carrots (30g)
onions (30g)
tomato paste or tomatoes (20g)
cabbage (50g)
cooking oil (5g)
herbs (like dill or parsley) (5g)
garlic (5g)
salt and pepper (0g)
sour cream (20g)

🍳 How to cook (4 servings):

Cooking Time: 45 minutesPreperation Time: 30 minutes

Preparation of Ingredients

1. Dice the meat (beef or pork) into small, bite-size pieces. 2. Peel and grate or finely chop the beetroots, potatoes, carrots, and onions. 3. Finely chop the cabbage, garlic, and herbs (dill or parsley).

Cooking the Soup

1. In a large pot, heat a little cooking oil over medium heat. 2. Sauté the onions until translucent, then add the garlic, meat, and tomato paste, cooking until the meat browns slightly. 3. Add the broth and bring to a boil. 4. Lower the heat and add the grated beetroots, potatoes, carrots, and cabbage. 5. Season with salt and pepper, and let simmer until all the vegetables are tender and the flavors meld together, approximately 45 minutes. 6. Garnish with a dollop of sour cream and a sprinkle of fresh herbs before serving.

⭐️ Nutrition facts:

With a balance of protein, carbohydrates, and fats, this beet-based soup is not only nutritious but also a hearty and satisfying meal. The inclusion of a variety of vegetables ensures a good intake of vitamins and minerals, while the choice of meat adds valuable protein, making it a well-rounded dish suitable for cold weather or any comforting meal occasion. Its vibrant color, attributed to the beetroots, is not just a feast for the eyes but also a source of antioxidants.