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track your foodShrimp Caesar Salad Recipe
A revamped Shrimp Caesar Salad, tailored for a fresher, lighter experience. Without the traditional Caesar dressing and croutons, this dish champions the natural flavors of shrimp, crisp lettuce, and a sprinkle of Parmesan, all while spotlighting the simple yet satisfying tang of lemon juice. Perfect for those looking for a nutritious meal that doesn't skimp on taste or quality.
🌎 Italian: Salad
- 🔥 Calories 250kcal
- 🍗 Protein 25g
- 🍚 Carbs 5g
- 🧈 Fat 15g
🥗 Ingredients:
- shrimp (100g)
- romaine lettuce (50g)
- parmesan cheese shavings (5g)
- lemon juice (5g)
- salt and pepper (2g)
- other leafy greens or mixed salad leaves (20g)
- olive oil (15g)
🍳 How to cook (1 serving):
Preparing the Shrimp
Begin by seasoning your shrimp with a bit of salt and pepper. Heat a tablespoon of your chosen cooking fat in a pan over medium-high heat. Once hot, add the shrimp and cook until they are pink and opaque, usually about 2-3 minutes per side. Set aside to cool.
Assembling the Salad
In a large bowl, combine the romaine lettuce, possibly other leafy greens or mixed salad leaves, and Parmesan cheese shavings. Once the shrimp has cooled, add it to the salad. For a zesty kick, squeeze a fresh lemon wedge over the salad and toss everything gently to combine.
⭐️ Nutrition facts:
With the absence of Caesar dressing and croutons, this dish becomes even lighter, making it an excellent choice for someone monitoring their calorie or carbohydrate intake. The shrimp serves as a superb source of protein, while the salad provides a refreshing mix of vitamins and minerals.
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