Breakfast Plate Recipe

Avocado Toast

1. Toast two slices of whole grain bread to your desired level of crispiness. 2. While the bread is toasting, cut a ripe avocado in half, remove the pit, and scoop the flesh into a bowl. 3. Mash the avocado with a fork until smooth and season with salt and pepper to taste. 4. Spread the mashed avocado evenly on each slice of toast.

Scrambled Eggs

1. Crack three large eggs into a bowl and whisk until well beaten. 2. Add a pinch of salt and pepper. 3. Heat a nonstick frying pan over medium heat and add a small knob of butter or a drizzle of olive oil. 4. Pour the beaten eggs into the pan and gently scramble with a spatula, stirring constantly until just set. 5. Remove from heat immediately to prevent overcooking.

Fresh Fruit

1. Rinse a handful of mixed berries (such as strawberries, blueberries, and raspberries). 2. Slice the strawberries if they are large. 3. Arrange the berries on the plate next to the avocado toast and scrambled eggs.

Greek Yogurt

1. Spoon a serving of plain Greek yogurt into a small bowl. 2. Drizzle with a bit of honey and top with a sprinkling of granola for added crunch and flavor.