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track your foodPotato Salad And Beef Stew Recipe
A hearty and comforting combination of potato salad and beef stew with carrots presents a satisfying meal, balancing the creaminess of the salad with the rich flavors of the stew. This meal elegantly merges the simplicity of a traditional potato salad with the depth of a beef and carrot stew, creating a well-rounded experience that offers a variety of textures and tastes. Perfect for a fulfilling dinner, this dish caters to those seeking a robust and nutritious option.
🌎 International: Main Course
- 🔥 Calories 950kcal
- 🍗 Protein 45g
- 🍚 Carbs 75g
- 🧈 Fat 50g
🥗 Ingredients:
- potatoes (250g)
- mayonnaise (45g)
- onions (30g)
- pickles (15g)
- red bell pepper (15g)
- herbs (2g)
- mustard (8g)
- salt and pepper (0g)
- beef (150g)
- carrots (75g)
- cooking oil (10g)
- beef broth (150g)
- seasonings (5g)
- flour (10g)
🍳 How to cook (2 servings):
Potato Salad Preparation
1. Begin by boiling the potatoes until tender, then cool and cut into bite-size pieces. 2. In a large bowl, mix the finely chopped onions, diced red bell peppers, pickles or pickle relish, and herbs with the potatoes. 3. Add mayonnaise or salad dressing, mustard, and season with salt and pepper. Combine everything well and refrigerate until ready to serve.
Beef Stew Preparation
1. Heat oil or butter in a large pot and brown the pieces of beef on all sides. 2. Add the chopped onions and sliced carrots to the pot, cooking until softened. 3. Pour in beef broth or stock and bring to a boil. Reduce heat to simmer. 4. Season with thyme, rosemary, salt, and pepper. If using, sprinkle flour or another thickening agent to achieve desired sauce consistency. 5. Cover and cook on low heat until the beef is tender, about 1.5 to 2 hours, stirring occasionally.
⭐️ Nutrition facts:
With an estimated 700 to 1200 kcal per serving, this meal provides a rich source of protein (30-60 grams), alongside reasonable amounts of carbohydrates (50-100 grams) and fats (30-70 grams).
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