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track your foodCaramel Popcorn Recipe
Caramel Popcorn is a delightful snack that combines the light crispiness of air-popped corn kernels with a rich, buttery caramel coating. This treat is highly versatile, being a beloved favorite at movie nights, parties, and as a sweet treat during the day. The perfect balance between the sweetness of the caramel and the saltiness of the popcorn makes it an irresistible snack for many.
π American: Snacks
- π₯ Calories 425kcal
- π Protein 3g
- π Carbs 80g
- π§ Fat 15g
π₯ Ingredients:
- popped corn kernels (65g)
- sugar (25g)
- butter (7g)
- corn syrup (10g)
- salt (5g)
- baking soda (1g)
- vanilla extract (1g)
- oil (5g)
π³ How to cook (8 servings):
Prepping the Popcorn
Begin by heating a large pot over medium heat. Add a thin layer of oil and 3-4 corn kernels. Cover and wait until the kernels pop, which indicates the oil is hot enough. Add the rest of the popcorn kernels, cover, and shake the pot occasionally. Once the popping slows down to several seconds between pops, remove from heat and transfer the popcorn to a large bowl, removing any unpopped kernels.
Making the Caramel
In a saucepan over medium heat, combine sugar, butter, and corn syrup. Stir until the butter is melted and the mixture is smooth. Increase heat to bring the mixture to a boil. Without stirring, let it boil for 4-5 minutes until it reaches a deep amber color. Remove from heat, carefully stir in the vanilla extract, baking soda, and a pinch of salt. The mixture will bubble up.
Combining Popcorn and Caramel
Pour the hot caramel over the popcorn in the bowl. Using a spatula coated with oil or butter, quickly stir to coat all the popcorn evenly. Spread the caramel-coated popcorn on a baking sheet lined with parchment paper and sprinkle lightly with salt. Allow to cool completely before breaking it into pieces and serving.
βοΈ Nutrition facts:
Caramel Popcorn is a high-carbohydrate, moderate-fat, and low-protein snack. It provides a quick source of energy, primarily through its sugar and carbohydrate content. The butter and corn syrup add a rich flavor and texture but also contribute to the fat content. Due to its sweet nature, it's a snack best enjoyed in moderation.
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π₯ 650kcal β’ π 25g β’ π 30g β’ π§ 45g
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