Turkey Sandwich Recipe

Name: Turkey Sandwich
Prep time: 5 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: American
Ingredients: turkey slices: 100g; bread slices: 60g

turkey slices bread slices low calorie low fat low salt weight loss lunch dinner

A turkey sandwich is a classic, simple, and versatile meal that combines the goodness of lean turkey meat with fresh vegetables and flavorful condiments, all nestled between slices of bread. Perfect for a quick lunch or a light dinner.

🌎 American: Sandwiches

🔥 Calories 300kcal
🍗 Protein 22g
🍚 Carbs 30g
🧈 Fat 9g

🥗 Ingredients:

turkey slices (100g)
bread slices (60g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 5 minutes

Ingredients

- 2 slices of whole grain bread - 4 oz of sliced turkey breast - 1-2 leaves of lettuce - 2 slices of tomato - 1 slice of cheese (optional) - 1 tbsp of mayonnaise (optional) - 1 tsp of mustard - Salt and pepper to taste

Instructions

1. Toast the bread slices if desired. 2. Spread mayonnaise and mustard on one side of each slice of bread. 3. Layer the turkey breast on one slice of the bread. 4. Add lettuce and tomato slices on top of the turkey. 5. Season with salt and pepper. 6. Place the slice of cheese on top if using. 7. Top with the second slice of bread, mayo/mustard side down. 8. Cut the sandwich in half and serve.