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track your foodCheese On Toast Recipe
Cheese on Toast is a simple yet delicious dish that combines the comfort of melted cheese with the crispiness of toasted bread. A classic comfort food, it's easy to make and requires minimal ingredients, making it a perfect option for a quick breakfast, lunch, or even a cozy dinner. This dish is versatile, allowing for various types of bread and cheese to perfectly tailor it to your taste preferences. The dish's estimated nutritional values are approximately 350 kcal for total calories, with about 20 grams of protein, 30 grams of carbs, and 18 grams of fat, making it a satisfying meal or snack that can be enjoyed anytime.
🌎 International: Snack
- 🔥 Calories 350kcal
- 🍗 Protein 20g
- 🍚 Carbs 30g
- 🧈 Fat 18g
🥗 Ingredients:
- bread (70g)
- cheddar cheese (60g)
- butter (5g)
🍳 How to cook (1 serving):
Ingredients
- 2 slices of bread (approximately 70 grams) - 2 slices of Cheddar cheese (approximately 60 grams) - Butter (spread, approximately 5 grams)
Instructions
1. Preheat your grill or toaster oven to a medium-high setting. 2. Spread a thin layer of butter on one side of each bread slice (optional). 3. Place the slices of bread, buttered side down, on a baking tray and toast them lightly for about 1-2 minutes. 4. Remove the tray from the grill or toaster oven, and flip the bread slices over. 5. Place a slice of Cheddar cheese on each piece of bread, covering as much of the bread surface as possible. 6. Return the tray to the grill or toaster oven and continue toasting until the cheese is melted and bubbly, about 3-5 minutes. 7. Carefully remove the cheese on toast from the grill or toaster oven and serve immediately. Enjoy your delicious cheese on toast!
⭐️ Nutrition facts:
This Cheese on Toast dish offers a good balance of protein and carbs with a moderate amount of fat, making it a satisfying choice for a meal or snack. The protein content can help in muscle repair and growth, while the carbs provide quick energy. The fat content, mainly from the cheese and butter, adds flavor and satiety to the dish. It is a simple comfort food that can be part of a balanced diet when consumed in moderation.
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