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track your foodChicken Salad Bowl Recipe
The Chicken Salad Bowl is a nutritious and flavorful dish that's perfect for any meal of the day. Combining lean protein, fresh vegetables, and a light dressing, this salad is both satisfying and healthy.
π American: Salad
- π₯ Calories 450kcal
- π Protein 35g
- π Carbs 30g
- π§ Fat 20g
π₯ Ingredients:
- grilled chicken (150g)
- lettuce (50g)
- tomatoes (30g)
- carrots (20g)
- edamame (20g)
- cheddar cheese (20g)
- salad dressing (30g)
π³ How to cook (2 servings):
Marinate the Chicken
Season the chicken breast with salt, pepper, garlic powder, and a squeeze of lemon juice. Let it marinate for at least 30 minutes.
Cook the Chicken
Grill or pan-fry the chicken breast over medium heat until fully cooked, about 6-7 minutes on each side. Let it rest for a few minutes before slicing.
Prepare Vegetables
Chop the lettuce, cucumber, cherry tomatoes, and red onion into bite-sized pieces.
Assemble the Salad
In a large bowl, combine the chopped vegetables. Top with the sliced chicken breast.
Make the Dressing
In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper.
Dress the Salad
Drizzle the dressing over the salad and toss gently to combine.
Serve
Serve immediately and enjoy!
βοΈ Nutrition facts:
High in protein and low in carbs, this Chicken Salad Bowl is a healthy option that provides essential vitamins and minerals.
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Salmon Avocado Toast With Poached Eggs And Vegetablesπ₯ 450kcal β’ π 35g β’ π 30g β’ π§ 20g
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