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track your foodChicken With Buckwheat And Cabbage Salad Recipe
This delightful dish combines tender chicken with nutritious buckwheat and a refreshing cabbage salad. Perfect for a balanced meal, it's both satisfying and packed with flavor.
🌎 fusion: main course
- 🔥 Calories 330kcal
- 🍗 Protein 30g
- 🍚 Carbs 35g
- 🧈 Fat 5g
🥗 Ingredients:
- chicken breast (120g)
- buckwheat (100g)
- cabbage (50g)
- green onions (10g)
🍳 How to cook (4 servings):
Step 1
Cook the buckwheat according to the package instructions. Once cooked, set aside to cool.
Step 2
Season the chicken with salt and pepper. Heat a tablespoon of olive oil in a pan over medium heat and cook the chicken until golden brown and fully cooked, about 7-10 minutes per side. Remove from pan and let it rest before slicing.
Step 3
In a large bowl, combine shredded cabbage, grated carrot, sliced radishes, and chopped parsley. Toss with olive oil, lemon juice, salt, and pepper to taste.
Step 4
To serve, place a portion of buckwheat on each plate, top with sliced chicken, and add a generous serving of cabbage salad on the side.
⭐️ Nutrition facts:
High in protein and fiber. Rich in vitamins and minerals.
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🔥 600kcal • 🍚 45g • 🍗 35g • 🧈 30g
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