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track your foodCrepes With Cream/yogurt And Tea Recipe
This comforting and delicate meal consists of beautifully prepared crepes accompanied by a side of either cream or yogurt, making it a delightful choice for a leisurely breakfast or a sweet treat during the day. To complete the experience, the meal comes with a warm beverage that resembles either tea with milk or a creamy latte, catering to those cozy mornings or relaxing afternoons.
🌎 International: Breakfast/Brunch
- 🔥 Calories 300kcal
- 🍗 Protein 10g
- 🍚 Carbs 45g
- 🧈 Fat 10g
🥗 Ingredients:
- flour (25g)
- eggs (50g)
- milk (40g)
- cream or yogurt (40g)
- tea (250g)
- sugar (8g)
🍳 How to cook (4 servings):
Preparing the Crepes
Start by whisking together flour, eggs, and milk until you achieve a smooth, runny batter. Let it rest for a few minutes. Heat a non-stick pan over medium heat, lightly oil it, then pour in just enough batter to cover the bottom of the pan thinly. Cook until the edges start to lift, then flip to cook the other side till golden. Repeat with the remaining batter.
Serving Suggestions
Serve the crepes warm, with a dollop of cream or yogurt on the side. If you prefer, you can sweeten the cream or yogurt with a hint of sugar or your favorite sweetener. For the drink, prepare a soothing cup of tea with milk or make a creamy latte to your liking, adjusting the sugar or sweetener as preferred.
⭐️ Nutrition facts:
This meal is not overly rich in calories but can vary based on the ingredients used. It offers a balance between proteins, carbs, and fats, making it a comforting yet moderate option. The specific content of the cream or yogurt alongside the choice of beverage can significantly influence the meal's nutritional profile, allowing some flexibility in caloric intake.
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