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track your foodFruit/nut Loaf Bread Recipe
This image showcases a slice of a fruit or nut loaf or bread, held in one's hand.
🌎 n/a: Bakery
- 🔥 Calories 140kcal
- 🍗 Protein 3.5g
- 🍚 Carbs 27.5g
- 🧈 Fat 6g
🥗 Ingredients:
- whole grain flour (40g)
- dried fruits (20g)
- nuts (10g)
🍳 How to cook (8 servings):
Fruit and Nut Whole Grain Loaf
1. Begin by combining whole grain flour, a mix of dried fruits (such as raisins or sultanas), and nuts of your choice in a large mixing bowl. 2. In a separate bowl, mix together wet ingredients including eggs, a natural sweetener (like honey or maple syrup), and a touch of oil. 3. Combine the wet and dry ingredients until just mixed. Be careful not to overmix to keep the loaf tender. 4. Pour the batter into a prepared loaf pan and smooth the top with a spatula. 5. Bake in a preheated oven at 350°F (175°C) for 45-50 minutes, or until a toothpick inserted in the center comes out clean. 6. Allow the loaf to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
⭐️ Nutrition facts:
Rich in fiber due to the whole grains and nuts, and provides a good source of energy with natural sweetness from dried fruits. The loaf offers essential vitamins and minerals from the nuts and fruits used.
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