Rice Cakes With Jam Recipe

Name: Rice Cakes With Jam
Prep time: 1 minute
Cook time: 0 minutes
Yield: 1
Cuisine: International
Ingredients: rice cake: 9g; jam: 6g

rice cake jam low calorie low fat vegetarian breakfast lunch dinner

Rice Cakes with Jam is a simple, versatile, and delightful snack that suits any time of the day. It pairs the crispy, airy texture of rice cakes with the sweet, fruity taste of jam, creating a balance that tantalizes the taste buds. Whether you're looking for a quick breakfast, a light afternoon snack, or a sweet treat to satisfy your cravings without overindulging, Rice Cakes with Jam fit the bill. This versatile dish allows for endless flavor combinations depending on the type of rice cake and jam used, ensuring that it never gets boring. Plus, it's incredibly easy to prepare, making it an ideal choice for those with a busy lifestyle.

🌎 International: Snack

🔥 Calories 80kcal
🍗 Protein 1.5g
🍚 Carbs 17.5g
🧈 Fat 0.5g

🥗 Ingredients:

rice cake (9g)
jam (6g)

🍳 How to cook (1 serving):

Cooking Time: 0 minutesPreperation Time: 1 minute

Preparation

1. Choose your favorite rice cake - plain, salted, or flavored. 2. Select a jam or fruit preserve of your preference. Fruit-based jams like strawberry, raspberry, or apricot are popular choices, but feel free to get creative! 3. Spread approximately 5-7 grams of jam evenly over one side of the rice cake. 4. If desired, top with fresh fruits, nuts, or seeds for added texture and nutrition. 5. Your Rice Cakes with Jam are ready to be enjoyed!

⭐️ Nutrition facts:

This dish is low in calories (approximately 70-90 kcal per serving) and fat (approximately 0-1 grams), with a moderate amount of carbohydrates (approximately 15-20 grams) mainly from the rice cake and the jam. It contains a small amount of protein (approximately 1-2 grams). Ideal for those monitoring their caloric intake or seeking a light snack.