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Grilled Chicken Salad Recipe

Grilled Chicken Salad is a delicious and nutritious dish that makes for a perfect light lunch or dinner. Packed with protein from the grilled chicken and a variety of vitamins and minerals from fresh vegetables, this salad is both satisfying and healthy.

Grilled Chicken Salad

🌎 American: Salad

🥗 Ingredients:

  • grilled chicken (200g)
  • lettuce (50g)
  • tomato (30g)
  • cucumber (20g)
  • dressing (50g)

🍳 How to cook (4 servings):

Cooking Time: 15 minutesPreperation Time: 30 minutes

Step 1: Marinate Chicken

In a bowl, combine olive oil, lemon juice, garlic, salt, and pepper. Add the chicken breasts and let them marinate for at least 30 minutes.

Step 2: Grill Chicken

Preheat the grill to medium-high heat. Grill the marinated chicken breasts for about 6-7 minutes on each side or until fully cooked. Remove from the grill and let them rest for a few minutes before slicing.

Step 3: Prepare Vegetables

While the chicken is grilling, wash and chop the vegetables. You can use lettuce, cherry tomatoes, cucumber, bell peppers, and red onions.

Step 4: Assemble Salad

In a large salad bowl, combine the chopped vegetables. Top with sliced grilled chicken.

Step 5: Make Dressing

In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.

Step 6: Serve

Drizzle the dressing over the salad, toss gently to combine, and serve immediately.

⭐️ Nutrition facts:

This dish is high in protein and vitamins, low in carbs.

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