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track your foodGrilled Chicken With Cheese And Rice Recipe
Grilled Chicken with Cheese and Rice is a delectable dish that combines the lean protein of chicken with the indulgent flavor of cheddar cheese, all served atop a bed of fluffy rice. This dish masterfully balances comfort food vibes with a touch of refinement, making it an ideal choice for both weeknight dinners and special occasions.
🌎 American: Main Course
- 🔥 Calories 700kcal
- 🍗 Protein 50g
- 🍚 Carbs 90g
- 🧈 Fat 18g
🥗 Ingredients:
- chicken breast (150g)
- cheddar cheese (30g)
- cooked rice (200g)
- cooking oil (10g)
- spices (0g)
🍳 How to cook (1 serving):
Preparation of Chicken
Start by marinating the chicken breast in a mix of spices including salt, pepper, and garlic powder. Allow it to marinate for at least 30 minutes in the refrigerator.
Grilling the Chicken
Preheat the grill to a medium-high heat. Brush the chicken with oil and place it on the grill. Cook for about 6-8 minutes per side or until the chicken is fully cooked and has a nice char on the outside.
Preparing the Rice
While the chicken is grilling, cook the rice according to package instructions until it is fluffy and fully cooked.
Final Touches
Once the chicken is done, let it rest for a few minutes before slicing it. Place the cooked rice on a plate, top it with sliced grilled chicken, and sprinkle the cheddar cheese over the hot chicken so it melts beautifully. Serve immediately while hot.
⭐️ Nutrition facts:
The Grilled Chicken with Cheese and Rice is rich in protein and provides a good balance of carbohydrates and fats, making it a nutritious meal option. With approximately 700 kcal, 50 grams of protein, 90 grams of carbohydrates, and 18 grams of fat, it is an excellent dish for those looking to maintain a balanced diet.
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