Grilled Chicken With Cucumber And Tomato Salad Recipe

Name: Grilled Chicken With Cucumber And Tomato Salad
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 4
Cuisine: American
Ingredients: chicken breast: 200g; cucumber: 100g; tomato: 100g; lemon juice: 10g; salt: 2g; pepper: 1g

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Grilled Chicken with Cucumber and Tomato Salad is a delightful and healthy dish perfect for a light meal. This recipe ensures that you enjoy all the flavors without the use of any oil.

🌎 American: Main Course

🔥 Calories 340kcal
🍗 Protein 45g
🍚 Carbs 18g
🧈 Fat 9g

🥗 Ingredients:

chicken breast (200g)
cucumber (100g)
tomato (100g)
lemon juice (10g)
salt (2g)
pepper (1g)

🍳 How to cook (4 servings):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Grilled Chicken

1. Preheat the grill to medium-high heat. 2. Season the chicken breasts with your favorite spices or a simple mix of salt, pepper, and garlic powder. 3. Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). 4. Remove from the grill and let it rest for a few minutes before slicing.

Cucumber and Tomato Salad

1. In a large bowl, combine sliced cucumbers, halved cherry tomatoes, and thinly sliced red onion. 2. Add a squeeze of fresh lemon juice and some chopped fresh herbs like parsley or dill. 3. Season with salt and pepper to taste and toss everything together.

⭐️ Nutrition facts:

This meal is high in protein from the chicken, and the salad provides essential vitamins and minerals. It's low in carbohydrates and free from added fats.