Ham And Cheese Sandwich Recipe

Name: Ham And Cheese Sandwich
Prep time: 5 minutes
Cook time: 0 minutes
Yield: 1
Cuisine: International
Ingredients: whole grain bread: 70g; ham: 40g; cheese: 25g; mayonnaise: 12g

whole grain bread ham cheese mayonnaise lunch dinner

A ham and cheese sandwich is a classic and easy-to-make dish that beautifully combines savory flavors, making it a perfect option for a quick lunch or a simple dinner. This sandwich layers slices of ham and cheese, nestled between whole grain bread, with a touch of mayonnaise for extra creaminess and depth of flavor. The choice of whole grain bread not only enhances the texture but also adds a nutritional boost to the meal. This versatile sandwich can be customized with various types of cheese and ham, allowing for different taste experiences. Whether you're in a rush or simply craving something delicious and comforting, the ham and cheese sandwich is an undoubtedly satisfying choice.

🌎 International: Sandwich

🔥 Calories 250kcal
🍗 Protein 15g
🍚 Carbs 30g
🧈 Fat 10g

🥗 Ingredients:

whole grain bread (70g)
ham (40g)
cheese (25g)
mayonnaise (12g)

🍳 How to cook (1 serving):

Cooking Time: 0 minutesPreperation Time: 5 minutes

Preparing the Bread

Start by taking two slices of whole grain bread. If you prefer, you can lightly toast the bread to add a bit of crunch and warmth to your sandwich.

Adding the Ham

Layer 1-2 slices of ham on one slice of bread. The amount of ham can be adjusted according to your preference and dietary needs.

Adding the Cheese

Place 1 slice of cheese on top of the ham. You can choose from a variety of cheeses such as cheddar, Swiss, or provolone, depending on your taste.

Spreading the Mayonnaise

Spread 1 tablespoon of mayonnaise or your preferred spread on the other slice of bread. This adds moisture and flavor to the sandwich.

Assembling the Sandwich

Place the slice of bread with mayonnaise on top of the cheese, mayonnaise-side down, to complete your sandwich.

Serving

Your ham and cheese sandwich is ready to be enjoyed! Serve it as is, or with a side of fresh vegetables or chips for a fuller meal.

⭐️ Nutrition facts:

This sandwich offers a good balance of protein, carbs, and fats, making it a fulfilling meal. The whole grain bread is a great source of fiber, while the ham provides a good amount of protein. Cheese adds calcium and additional protein, but be mindful of the fat content. Choosing low-fat cheese and lean ham can make this meal even healthier.