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track your foodFresh Green Salad Recipe
This fresh green salad epitomizes the essence of simplicity and freshness in a dish. Comprising a base of either tender spinach leaves or a delicate mix of baby greens, it's adorned with crisp slices of cucumber, juicy halves of cherry tomatoes, soft cubes of avocado, and creamy mozzarella cheese balls. The salad is beautifully finished with a rich drizzle of dark balsamic glaze, which not only adds a stunning visual contrast but also introduces a sweet and tangy flavor that perfectly complements the fresh ingredients. This salad is a celebration of textures and flavors, blending creamy avocado and mozzarella with the acidity of cherry tomatoes and the balsamic dressing, all set against the crisp backdrop of leafy greens and cucumber.
🌎 International: Salad
- 🔥 Calories 320kcal
- 🍗 Protein 12g
- 🍚 Carbs 18g
- 🧈 Fat 22g
🥗 Ingredients:
- leafy greens (100g)
- spinach (30g)
- baby greens (30g)
- sliced cucumbers (50g)
- halved cherry tomatoes (50g)
- cubed avocado (100g)
- mozzarella cheese balls (50g)
- balsamic glaze (20g)
🍳 How to cook (4 servings):
Salad Base
Begin by preparing your greens of choice, either spinach or a mix of baby greens, ensuring they are thoroughly washed and dried. Place them in a large serving bowl.
Adding Fresh Ingredients
Proceed by slicing cucumbers into thin rounds and halving cherry tomatoes. Cube the avocado carefully to avoid bruising it, and add mozzarella cheese balls to the mix. Gently toss these ingredients with the greens.
Dressing the Salad
Finally, drizzle the dark balsamic glaze over the entire salad. Use enough to lightly coat the ingredients, bringing out the sweetness and tanginess that balances the salad's flavors.
⭐️ Nutrition facts:
This salad is rich in vitamins, minerals, and healthy fats primarily from the avocado and olive oil in the balsamic glaze. It is low in calories yet satisfying, making it an excellent choice for weight management or as a wholesome side dish.
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