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🏠 Track your food / Recipes / Hard-boiled Egg

Hard-boiled Egg Recipe

Hard-boiled eggs are a simple and nutritious food, ideal for any meal. They are easy to prepare, packed with protein, and can be enjoyed as a snack or part of a larger dish.

Hard-Boiled Egg

🌎 Universal: Snack

🥗 Ingredients:

  • egg (50g)

🍳 How to cook (1 serving):

Cooking Time: 10-12 minutesPreperation Time: 5 minutes

Step 1: Prepare the Eggs

Place eggs in a single layer in a saucepan. Add enough cold water to cover the eggs by about an inch.

Step 2: Boil the Eggs

Place the saucepan on the stove over medium-high heat and bring the water to a rolling boil.

Step 3: Cook the Eggs

Once the water is boiling, cover the saucepan with a lid, remove it from the heat, and let the eggs sit for 9-12 minutes, depending on your preferred level of doneness.

Step 4: Cool the Eggs

Transfer the eggs to a bowl of ice water to cool for about 5 minutes. This will stop the cooking process and make the eggs easier to peel.

Step 5: Peel and Serve

Gently tap the eggs on a hard surface to crack the shell, then peel. Enjoy the eggs as they are, or use them in a recipe.

⭐️ Nutrition facts:

High in protein; contains healthy fats; rich in vitamins and minerals, including Vitamin D and B12.

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