French Toast Recipe

Name: French Toast
Prep time: 10 minutes
Cook time: 5-6 minutes
Yield: 2
Cuisine: French
Ingredients: bread: 70g; eggs: 75g; milk: 40g; sugar: 7.5g; fresh berries (such as raspberries): 15g; powdered sugar: 5g; chocolate syrup: 10g; butter or oil: 7.5g; mint leaves: 0g

bread eggs milk sugar fresh berries (such as raspberries)powdered sugar chocolate syrup butter or oil mint leaves low lactose vegetarian breakfast

French toast, a classic and beloved breakfast dish, offers a delightful combination of soft, egg-enriched bread with a crisp outer layer, often sweetened with sugar, powdered sugar, or syrup, and occasionally garnished with fresh berries and mint leaves. This versatile dish can easily be customized to suit various dietary needs and preferences, making it a popular choice for a wide range of occasions.

🌎 French: Breakfast

🔥 Calories 500kcal
🍗 Protein 17.5g
🍚 Carbs 62.5g
🧈 Fat 17.5g

🥗 Ingredients:

bread (70g)
eggs (75g)
milk (40g)
sugar (7.5g)
fresh berries (such as raspberries) (15g)
powdered sugar (5g)
chocolate syrup (10g)
butter or oil (7.5g)
mint leaves (0g)

🍳 How to cook (2 servings):

Cooking Time: 5-6 minutesPreperation Time: 10 minutes

Preparation of the Batter

Begin by whisking the eggs in a shallow bowl. Gradually add milk and sugar, continuing to whisk until the mixture is smooth. Optionally, a pinch of cinnamon or vanilla extract can be added for extra flavor.

Soaking the Bread

Dip each bread slice into the egg mixture, ensuring both sides are well-coated. Let the bread soak for a few seconds to absorb the batter fully.

Cooking

Heat a skillet or frying pan over medium heat and add butter or oil. Place the soaked bread slices in the pan, cooking until golden brown on each side, typically 2-3 minutes per side.

Serving

Serve the French toast hot, topped with fresh berries, a drizzle of chocolate syrup, and a dusting of powdered sugar. For a final touch, garnish with a few mint leaves.

⭐️ Nutrition facts:

French toast is a good source of carbohydrates and protein, making it a satisfying meal that provides energy and helps with muscle repair and growth. Depending on the ingredients used, it can be adjusted to be more calorie-conscious or indulgent.