Homemade Lasagna With Meat And Vegetable Filling Recipe

Name: Homemade Lasagna With Meat And Vegetable Filling
Prep time: 30 minutes
Cook time: 40 minutes
Yield: 6
Cuisine: Italian
Ingredients: lasagna noodles: 50g; ground meat: 100g; white sauce or béchamel: 50g; cheese: 20g; green bell pepper: 30g; onion: 20g; garlic: 1g; olive oil: 5g

lasagna noodles ground meat white sauce or béchamel cheese green bell pepper onion garlic olive oil dinner

Introducing a homemade lasagna with a rich meat and vegetable filling. This dish is a hearty and satisfying meal that combines the creamy texture of béchamel sauce, the juicy flavors of ground meat, and the freshness of green bell peppers and onions, all layered between soft lasagna noodles. Topped with melted mozzarella cheese and seasoned with a blend of herbs and spices, this lasagna is a delightful blend of flavors that's perfect for a cozy dinner.

homemade lasagna with meat and vegetable filling

🌎 Italian: Main Dish

🔥 Calories 400kcal
🍗 Protein 25g
🍚 Carbs 35g
🧈 Fat 20g

🥗 Ingredients:

lasagna noodles (50g)
ground meat (100g)
white sauce or béchamel (50g)
cheese (20g)
green bell pepper (30g)
onion (20g)
garlic (1g)
olive oil (5g)

🍳 How to cook (6 servings):

Cooking Time: 40 minutesPreperation Time: 30 minutes

Prepare the Ingredients

Gather and measure all ingredients: 50g lasagna noodles, 100g ground meat (beef or pork), 50g béchamel sauce ingredients (butter, flour, milk), 20g mozzarella cheese, 30g green bell pepper, 20g onion, 1g garlic, 5g olive oil, and various herbs and spices.

Prepare the Meat and Vegetable Filling

Begin by sautéing garlic and onion in olive oil until soft. Add ground meat and cook until brown. Incorporate diced green bell pepper and cook for a few more minutes. Season with oregano, basil, salt, and pepper to taste.

Prepare the Béchamel Sauce

In a separate pan, melt butter and whisk in flour to create a roux. Gradually add milk, stirring constantly to avoid lumps. Cook until the sauce thickens.

Assemble and Bake the Lasagna

Preheat oven to 180°C (356°F). Layer lasagna noodles, meat and vegetable filling, and béchamel sauce in a baking dish. Repeat layers and top with mozzarella cheese. Bake for 30-40 minutes until golden and bubbly.

⭐️ Nutrition facts:

Each serving of this homemade lasagna provides a nutritious balance of macronutrients with approximately 20-30 grams of protein, 30-40 grams of carbohydrates, and 15-25 grams of fat, amounting to a total of approximately 350-450 kcal per serving. It's a source of high-quality protein from the meat and calcium from the cheese, making it a nourishing meal option.