Homemade Noodle Meal With Egg, Chicken, And Greens Recipe

Name: Homemade Noodle Meal With Egg, Chicken, And Greens
Prep time: 20 minutes
Cook time: 30 minutes
Yield: 1
Cuisine: International
Ingredients: noodles: 150g; chicken: 80g; eggs: 120g; leafy greens: 40g; cooking oil: 10g

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This dish appears to be a hearty and wholesome homemade meal that combines a comforting blend of elements to satisfy hunger and nutritional needs. It's likely enjoyed across various cultures with slight variations in ingredients and preparation methods. The ensemble of noodles, a protein-rich egg frittata or omelet with leafy greens, and a piece of chicken, makes it a versatile dish suitable for any meal of the day. The incorporation of greens adds a refreshing crunch and provides a welcome dose of vitamins and minerals.

Homemade Noodle Meal with Egg, Chicken, and Greens

🌎 International: Main Course

🔥 Calories 550kcal
🍗 Protein 30g
🍚 Carbs 60g
🧈 Fat 20g

🥗 Ingredients:

noodles (150g)
chicken (80g)
eggs (120g)
leafy greens (40g)
cooking oil (10g)

🍳 How to cook (1 serving):

Cooking Time: 30 minutesPreperation Time: 20 minutes

Cooking the Noodles

Boil the noodles as per the package instructions until al dente. Drain and set aside.

Preparing the Egg Frittata/Omelet

Whisk together the eggs, salt, and pepper in a bowl. Heat oil or butter in a pan over medium heat. Add the leafy greens and sauté for a minute. Pour in the egg mixture and cook until firm, folding in half if creating an omelet.

Cooking the Chicken

Season the chicken with salt, pepper, and any other desired seasonings. Cook in a skillet over medium heat until golden brown on both sides and cooked through.

⭐️ Nutrition facts:

This dish is high in protein, thanks to the eggs and chicken, providing essential amino acids for muscle repair and growth. The leafy greens are a good source of dietary fiber, vitamins A and C, calcium, and iron, making it beneficial for maintaining healthy bones and immune system.