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track your foodKiwi, Banana, & Celery Smoothie Recipe
This Kiwi Banana Smoothie is a refreshing and nutrient-packed drink perfect for any time of the day. The added celery gives it a unique flavor and an extra nutritional boost.
🌎 global: beverage
- 🔥 Calories 150kcal
- 🍗 Protein 2g
- 🍚 Carbs 37g
- 🧈 Fat 0.5g
🥗 Ingredients:
- kiwi (50g)
- banana (100g)
- celery (30g)
🍳 How to cook (2 servings):
Ingredients
2 ripe kiwis, peeled and chopped 1 ripe banana, peeled and chopped 1 celery stalk, chopped 1 cup of water or preferred milk alternative 1 tablespoon of honey (optional) Ice cubes (optional)
Instructions
1. Place the chopped kiwis, banana, and celery into a blender. 2. Add the cup of water or milk alternative. 3. Add honey for sweetness if desired. 4. Blend until smooth. If you prefer a colder smoothie, add a few ice cubes and blend again. 5. Pour into a glass and enjoy immediately.
⭐️ Nutrition facts:
This smoothie is rich in vitamins C and K, dietary fiber, and antioxidants. Adding celery provides additional vitamins A and K along with folate.
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