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track your foodMashed Potatoes With Coleslaw, Pancakes With Berry Compote Recipe
This meal consists of mashed potatoes paired with a coleslaw-like side dish, and a separate serving of pancakes topped with a berry compote.
🌎 Mixed: Mixed Cuisine
- 🔥 Calories 800kcal
- 🍗 Protein 13g
- 🍚 Carbs 98g
- 🧈 Fat 26g
🥗 Ingredients:
- potatoes (200g)
- butter (20g)
- milk (30g)
- cabbage (50g)
- carrot (50g)
- mayonnaise (30g)
- vinegar (10g)
- sugar (10g)
- flour (80g)
- eggs (50g)
- sugar (20g)
- berries (50g)
🍳 How to cook (4 servings):
Mashed Potatoes
Boil peeled potatoes until tender. Mash together with butter, milk, and salt until creamy.
Coleslaw
Mix shredded cabbage and carrot with mayonnaise, vinegar, sugar, and salt until well combined.
Pancakes
Combine flour, eggs, milk, sugar, baking powder, and salt. Cook on a hot griddle until bubbles form and edges are dry. Flip and cook until golden brown.
Berry Compote
Simmer berries with sugar and water until thickened.
⭐️ Nutrition facts:
This meal is a mix of high carbs from the potatoes, pancakes, and compote, and contains moderate fats primarily from the coleslaw and pancakes. It is rich in vitamins and minerals from the berry compote and vegetables.
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