Oatmeal With Hot Dogs, Tomatoes, And Cucumber Recipe

Name: Oatmeal With Hot Dogs, Tomatoes, And Cucumber
Prep time: 15 minutes
Cook time: 15 minutes
Yield: 2
Cuisine: International
Ingredients: oatmeal: 200g; hot dogs: 100g; tomatoes: 100g; cucumber: 100g

oatmeal hot dogs tomatoes cucumber lunch

Oatmeal Hot Dog Delight A unique fusion dish that combines the wholesomeness of oatmeal with the savory notes of hot dogs, complemented by the fresh crunch of tomatoes and cucumbers. This dish brings together a blend of textures and flavors that promise a delightful eating experience. Perfect for those who love to experiment and are looking for a hearty meal.

Oatmeal with Hot Dogs, Tomatoes, and Cucumber

🌎 International: Fusion

🔥 Calories 550kcal
🍗 Protein 25g
🍚 Carbs 73g
🧈 Fat 24g

🥗 Ingredients:

oatmeal (200g)
hot dogs (100g)
tomatoes (100g)
cucumber (100g)

🍳 How to cook (2 servings):

Cooking Time: 15 minutesPreperation Time: 15 minutes

Ingredient Preparation

- Start by slicing 100 grams of hot dogs into small pieces. - Chop 100 grams of fresh tomatoes into small cubes. - Cut 100 grams of fresh cucumbers into thin slices.

Cooking the Oatmeal

- In a medium saucepan, cook 200 grams of oatmeal according to the package's instructions. Opt for water or a light broth as your cooking liquid to keep the dish balanced and heart-healthy.

Combining Ingredients

- Once the oatmeal is cooked, gently fold in the sliced hot dogs, ensuring they are evenly distributed. - Next, incorporate the chopped tomatoes and sliced cucumbers into the oatmeal and hot dog mixture. - Stir the mixture gently on low heat for an additional 2-3 minutes to ensure everything is heated through evenly.

Serving

- Serve the Oatmeal Hot Dog Delight immediately, garnishing with herbs or spices of choice for added flavor. - Optional: For a creamier texture, you can add a small amount of your favorite cheese or dairy alternative on top before serving.

⭐️ Nutrition facts:

With approximately 550 kcal per serving, this dish provides a substantial energy boost. It's high in carbohydrates, making it a great option for a pre-workout meal or for those needing extra energy throughout the day. The incorporation of proteins and fats from the hot dogs adds a satiating quality, making it a balanced meal option.