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track your foodOmelette With Sliced Tomatoes And Flatbread Recipe
An omelette is a versatile and delicious meal that can be enjoyed at any time of the day. This recipe adds a fresh twist with sliced tomatoes and is paired with a traditional lavash (flatbread), making it a satisfying and nutritious option.
🌎 Middle Eastern: Main Course
- 🔥 Calories 370kcal
- 🍗 Protein 18g
- 🍚 Carbs 24g
- 🧈 Fat 23g
🥗 Ingredients:
- eggs (100g)
- tomatoes (80g)
- lavash (45g)
- butter (10g)
🍳 How to cook (1 serving):
Step 1
Crack two eggs into a bowl, season with salt and pepper, and beat well.
Step 2
Heat a non-stick pan over medium heat and add a small amount of oil or butter.
Step 3
Pour the beaten eggs into the pan, swirling to create an even layer.
Step 4
Once the edges start to set, add slices of tomatoes on one half of the omelette.
Step 5
Carefully fold the omelette in half over the tomatoes and cook until fully set.
Step 6
Serve the omelette with 45 g of lavash on the side.
⭐️ Nutrition facts:
This meal is rich in protein from the eggs, contains healthy fats, and provides vitamins and minerals from the tomatoes. The lavash adds a source of carbohydrates for energy.
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