Open-faced Sandwich With Cream Cheese, Mustard Seeds, Herring, And Cucumber Recipe

Name: Open-faced Sandwich With Cream Cheese, Mustard Seeds, Herring, And Cucumber
Prep time: 10 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: Slavic
Ingredients: whole grain bread slice: 35g; cream cheese: 30g; mustard seeds: 5g; herring: 35g; cucumber: 30g

whole grain bread slice cream cheese mustard seeds herring cucumber low lactose lunch dinner

This open-faced sandwich is a delightful twist on the classic, incorporating unique flavors and ingredients that cater to a diverse palate. Instead of the usual whole grain bread, we employ Borodinsky bread - a dark, slightly sweet, sourdough rye bread that is beloved in Slavic cuisine for its rich taste and historical significance. Cream cheese provides a creamy, tangy base, complemented by the sharp kick of whole grain mustard. The fish of choice here is herring, known for its firm texture and deep, savory flavor, making it an excellent pairing with the other components. Thinly sliced cucumber adds a fresh, crisp contrast to the overall richness of the sandwich. This dish is not just a meal; it's an experience that brings together contrasting flavors and textures in harmony.

Open-faced Sandwich with Cream Cheese, Mustard Seeds, Herring, and Cucumber

🌎 Slavic: Sandwich

🔥 Calories 250kcal
🍗 Protein 17.5g
🍚 Carbs 25g
🧈 Fat 12.5g

🥗 Ingredients:

whole grain bread slice (35g)
cream cheese (30g)
mustard seeds (5g)
herring (35g)
cucumber (30g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 10 minutes

Preparing the Bread

Start by selecting a slice of Borodinsky bread. Toast it lightly to enhance its flavor and add a bit of crunch.

Cream Cheese and Mustard Layer

Spread a generous layer of cream cheese over the toasted Borodinsky bread. Add a dollop of whole grain mustard on top, and spread it evenly over the cream cheese.

Adding the Fish and Cucumber

Top the cream cheese and mustard with slices of herring. Arrange thinly sliced cucumber on top of the herring, providing a refreshing contrast.

Seasoning

To finish, lightly season the sandwich with salt (if needed, as the herring is already salty) and freshly ground pepper or herbs for an additional burst of flavor.

⭐️ Nutrition facts:

This open-faced sandwich is a balanced blend of macronutrients, providing an estimated 200-300 kcal per serving. It is rich in protein (approximately 15-20 grams), thanks to the herring, and provides a good source of healthy fats (approximately 10-15 grams) from the cream cheese and herring. The Borodinsky bread and cucumber contribute approximately 20-30 grams of carbs. Overall, it's a nutritious option that supports a balanced diet.