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Pasta Salad With Tuna Recipe

Simple and quick, this Pasta Salad with Tuna is a versatile dish that can be enjoyed for lunch or dinner. Packed with protein from the tuna and fibers from the vegetables, it's not only delicious but also nutritious.

Pasta Salad with Tuna

🌎 Mediterranean: Salad

πŸ₯— Ingredients:

  • pasta (100g)
  • tuna (50g)
  • cherry tomatoes (30g)
  • corn (20g)
  • peas (20g)
  • carrot (20g)
  • dill (5g)
  • olive oil (10g)

🍳 How to cook (4 servings):

Cooking Time: 10 minutesPreperation Time: 15 minutes

Step 1

Cook the pasta according to the package instructions until al dente. Drain and rinse with cold water to cool.

Step 2

In a large bowl, combine the drained tuna, chopped celery, diced bell pepper, diced red onion, and halved cherry tomatoes.

Step 3

Add the cooled pasta to the bowl with the vegetables and tuna. Mix well.

Step 4

In a separate small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.

Step 5

Pour the dressing over the pasta salad and toss to coat evenly.

Step 6

Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld. Garnish with fresh parsley if desired.

⭐️ Nutrition facts:

High in protein and contains healthy fats from the olive oil and tuna. Provides a good amount of fiber from vegetables.

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