Potato Fritters Recipe

Name: Potato Fritters
Prep time: 15 minutes
Cook time: 10 minutes
Yield: 4
Cuisine: Global
Ingredients: potatoes/cauliflower: 60g; cheese: 12g; eggs: 10g; herbs (parsley/chives): 1.5g; salt and pepper: 0g; oil or butter: 5g

potatoes/cauliflower cheese eggs herbs (parsley/chives)salt and pepper oil or butter low lactose gluten free vegetarian breakfast lunch dinner

Introducing a classic and comforting dish, likely resembling a delightful variation of pancakes or fritters. This dish is crafted from a selection of wholesome ingredients, including starchy vegetables such as potatoes or cauliflower, enriched with the savory goodness of cheese. Bound together with eggs and flavored with a hint of fresh herbs like parsley or chives, these fritters are pan-fried to golden perfection in a touch of oil or butter. Every bite offers a crispy exterior, leading to a soft, flavorful interior that's both satisfying and nutritious.

🌎 Global: Side Dish

🔥 Calories 175kcal
🍗 Protein 4g
🍚 Carbs 17g
🧈 Fat 9g

🥗 Ingredients:

potatoes/cauliflower (60g)
cheese (12g)
eggs (10g)
herbs (parsley/chives) (1.5g)
salt and pepper (0g)
oil or butter (5g)

🍳 How to cook (4 servings):

Cooking Time: 10 minutesPreperation Time: 15 minutes

Preparing the Vegetables

Begin by grating or finely chopping your chosen starchy vegetable, whether it's potato or cauliflower, to get the desired consistency for your fritters.

Mixing the Ingredients

In a large mixing bowl, combine the grated vegetable with shredded cheese, a beaten egg, finely chopped herbs, and season generously with salt and pepper. Mix well until the ingredients are thoroughly combined.

Forming and Cooking the Fritters

Heat a skillet over medium heat and add a small amount of oil or butter. Scoop portions of the mixture onto the skillet, flattening them slightly to form the fritters. Cook for a few minutes on each side, or until they are golden brown and crispy. Serve hot.

⭐️ Nutrition facts:

Each fritter offers a balanced mix of carbohydrates, protein, and fats, making it a versatile dish that can cater to various dietary needs. With approximately 150-200 kcal per serving, these fritters provide a moderate amount of energy, alongside essential nutrients contributed by the vegetables and cheese.