Roast Chicken With Potatoes Recipe

Name: Roast Chicken With Potatoes
Prep time: 15 minutes
Cook time: 40 to 45 minutes
Yield: 2
Cuisine: Western
Ingredients: chicken thigh: 150g; potatoes: 200g; olive oil: 0g; salt: 0g; pepper: 0g; fresh herbs like thyme: 1g; butter: 10g

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The Roast Chicken with Potatoes is a classic dish that combines succulent juicy chicken thighs with flavorful and crispy potatoes. Perfectly seasoned with salt, pepper, and fresh herbs like thyme, and enhanced with a touch of butter and olive oil, this dish is a balanced meal in itself. Not only does it offer a decent amount of protein and carbohydrates, but it also incorporates healthy fats into the meal, striking a fine balance between nutrition and taste.

🌎 Western: Main Course

🔥 Calories 600kcal
🍗 Protein 35g
🍚 Carbs 45g
🧈 Fat 30g

🥗 Ingredients:

chicken thigh (150g)
potatoes (200g)
olive oil (0g)
salt (0g)
pepper (0g)
fresh herbs like thyme (1g)
butter (10g)

🍳 How to cook (2 servings):

Cooking Time: 40 to 45 minutesPreperation Time: 15 minutes

Preparation

Start by preheating your oven to 375°F (190°C). Wash and slice the potatoes into wedges. Pat the chicken thighs dry with paper towels. In a bowl, combine the potatoes with half the olive oil, salt, and pepper to taste. In another bowl, mix the chicken thighs with the remaining olive oil, salt, pepper, and thyme leaves.

Cooking

Place the seasoned potatoes on one side of a large baking sheet and the chicken thighs on the other. Dot the chicken and potatoes with small pieces of butter. Roast in the preheated oven for approximately 40 to 45 minutes, or until the chicken is golden brown and cooked through, and the potatoes are crispy on the outside and soft on the inside. Halfway through the cooking process, flip the potatoes for even crisping.

Serving

Once cooked, remove the baking sheet from the oven and let the dish rest for a few minutes. This allows the juices to redistribute, ensuring the chicken is moist and tender. Serve the roast chicken with potatoes hot, garnished with additional fresh herbs if desired.

⭐️ Nutrition facts:

This dish is a great source of protein, vital for muscle repair and growth, and provides a good balance of carbohydrates and fats for energy. The use of olive oil and butter introduces healthy fats that are beneficial for heart health. It’s a fulfilling meal that supports a balanced diet.