Salad With Grilled Chicken Recipe

Name: Salad With Grilled Chicken
Prep time: 30 minutes
Cook time: 20 minutes
Yield: 4
Cuisine: American
Ingredients: chicken breast: 100g; green peas: 50g; lettuce: 30g; ham: 30g; dill: 10g; mayonnaise: 20g

chicken breast green peas lettuce ham dill mayonnaise gluten free low lactose low salt low fat low calorie weight loss lunch dinner

Experience a deliciously healthy blend of greens, vegetables, and savory grilled chicken in this wonderful salad. It's an excellent option for a fulfilling meal.

🌎 American: Salad

🔥 Calories 350kcal
🍗 Protein 20g
🍚 Carbs 25g
🧈 Fat 15g

🥗 Ingredients:

chicken breast (100g)
green peas (50g)
lettuce (30g)
ham (30g)
dill (10g)
mayonnaise (20g)

🍳 How to cook (4 servings):

Cooking Time: 20 minutesPreperation Time: 30 minutes

Marinate Chicken

In a medium bowl, combine olive oil, lemon juice, garlic, salt, and pepper. Add chicken breasts and coat them well. Let them marinate for at least 30 minutes.

Grill Chicken

Preheat the grill to medium-high heat. Grill the chicken breasts for 6-7 minutes on each side, or until fully cooked. Once done, let them rest for a few minutes before slicing them into strips.

Prepare Salad Base

In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, red onion, and bell peppers.

Assemble Salad

Top the salad base with the grilled chicken strips. Add a sprinkle of feta cheese and nuts (optional). Drizzle your favorite salad dressing over the top.

Serve

Toss the salad gently to combine all ingredients well. Serve immediately.

⭐️ Nutrition facts:

This salad is packed with protein from the grilled chicken and a variety of vitamins and minerals from the fresh vegetables. It's a nutritious, wholesome meal perfect for any time of the day.