Salmon With Roasted Vegetables Recipe

Name: Salmon With Roasted Vegetables
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 4
Cuisine: American
Ingredients: salmon: 150g; cherry tomatoes: 40g; bell peppers: 50g; potatoes: 100g

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This delicious Salmon with Roasted Vegetables recipe is a perfect blend of flavors and nutrients. It’s an easy-to-make dish that's both healthy and satisfying, making it an excellent choice for a balanced meal.

🌎 American: Main Course

🔥 Calories 400kcal
🍗 Protein 30g
🍚 Carbs 20g
🧈 Fat 22g

🥗 Ingredients:

salmon (150g)
cherry tomatoes (40g)
bell peppers (50g)
potatoes (100g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C).

Step 2: Prepare Vegetables

Wash and chop your choice of vegetables (e.g., bell peppers, zucchini, carrots, and red onions) into bite-sized pieces. Toss the vegetables in olive oil, salt, and pepper. Spread them out evenly on a baking sheet.

Step 3: Season the Salmon

Place the salmon fillets on a separate, lightly greased baking sheet. Season them with salt, pepper, and a squeeze of lemon juice. Optionally, add herbs like dill or thyme.

Step 4: Roast the Vegetables

Place the vegetables in the oven and roast for about 20-25 minutes or until they are tender and slightly crispy.

Step 5: Bake the Salmon

About 10 minutes after starting the vegetables, place the salmon in the oven. Bake for 12-15 minutes, or until the salmon flakes easily with a fork.

Step 6: Serve

Serve the baked salmon fillets alongside the roasted vegetables. Garnish with fresh herbs, if desired, and serve with lemon wedges.

⭐️ Nutrition facts:

This dish is high in protein and omega-3 fatty acids thanks to the salmon. The roasted vegetables provide essential vitamins and minerals, making this a nutritious, balanced meal.