Scrambled Eggs With Vegetables And Bread Recipe

Name: Scrambled Eggs With Vegetables And Bread
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: International
Ingredients: eggs: 100g; green beans: 50g; tomatoes: 50g; bread: 30g; spread (cream cheese or butter): 15g

eggs green beans tomatoes bread spread (cream cheese or butter)gluten free breakfast

This dish is a delightful serving of scrambled eggs mixed with vegetables, accompanied by a slice of bread topped with a savory spread. The combination of creamy scrambled eggs, the crunchiness of green beans, the sweetness of tomatoes, and the rich, smooth spread on the bread, makes for a satisfying meal that's not only delicious but also offers a good balance of nutrients.

Scrambled Eggs with Vegetables and Bread

🌎 International: Breakfast

🔥 Calories 250kcal
🍗 Protein 15g
🍚 Carbs 20g
🧈 Fat 10g

🥗 Ingredients:

eggs (100g)
green beans (50g)
tomatoes (50g)
bread (30g)
spread (cream cheese or butter) (15g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Prepare the vegetables

Start by washing and chopping the green beans and tomatoes into small pieces.

Cook the vegetables

Heat a pan over medium heat and sauté the chopped vegetables until they are soft.

Scramble the eggs

In a bowl, whisk 2-3 eggs until well beaten. Pour the eggs over the cooked vegetables in the pan, and gently stir until the eggs are fully cooked and scrambled.

Prepare the bread

Toast a slice of bread to your liking. Spread butter or cream cheese over the warm slice of bread.

Serve

Place the scrambled eggs and vegetables on a plate, alongside the slice of buttered or cream cheese-topped bread.

⭐️ Nutrition facts:

This dish is a good source of protein from the eggs, and provides vitamins and minerals from the vegetables. The bread, especially if whole grain, adds fiber to the meal. Depending on the spread used, it can also add calcium and healthy fats.