Strawberry And Cream Cheese Toast Recipe

Name: Strawberry And Cream Cheese Toast
Prep time: 5 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: International
Ingredients: whole grain bread: 70g; cream cheese: 40g; fresh strawberries: 60g; balsamic glaze: 10g; microgreens or sprouts: 3g; black pepper or herbs: 1g

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Strawberry and Cream Cheese Toast is a delightful and easy-to-prepare dish that combines the lushness of creamy cheese with the fresh tang of strawberries, all layered atop a crunchy slice of whole grain bread. This simple yet indulgent treat is perfect for a quick breakfast or a satisfying snack. Balancing sweet, savory, and tart flavors, it's garnished with microgreens or sprouts and an optional sprinkle of black pepper or herbs for a gourmet touch. Its nutritional profile makes it suitable for a light meal, packed with a balance of protein, carbs, and fats.

🌎 International: Snacks & Light Meals

🔥 Calories 300kcal
🍗 Protein 10g
🍚 Carbs 40g
🧈 Fat 10g

🥗 Ingredients:

whole grain bread (70g)
cream cheese (40g)
fresh strawberries (60g)
balsamic glaze (10g)
microgreens or sprouts (3g)
black pepper or herbs (1g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 5 minutes

Prep the Strawberries

Wash and slice the fresh strawberries into thin slices.

Prepare the Toast

Toast 2 slices of whole grain bread to your preferred level of crunchiness.

Spread the Cream Cheese

Spread a generous layer of cream cheese over the toasted bread slices. You can use either light or regular cream cheese based on your dietary preference.

Assemble the Toast

Arrange the sliced strawberries on top of the cream cheese spread.

Garnish and Serve

Garnish with microgreens or sprouts, and if you like, a sprinkle of black pepper or herbs for added flavor. Note: The recipe originally suggests a drizzle of honey or balsamic glaze. However, for a lighter version, this step is omitted. Serve immediately and enjoy!

⭐️ Nutrition facts:

The Strawberry and Cream Cheese Toast offers a balanced mix of macronutrients, with 10-15 grams of protein, 40-60 grams of carbohydrates, and 10-20 grams of fat, totaling approximately 300-400 kcal per serving. The whole grain bread provides a good source of fiber, while the strawberries add a rich source of vitamins and antioxidants, and the cream cheese contributes to the intake of calcium and protein.